What’s healthy, patriotic and fun to eat? American Flag Fruit Skewers, of course. Dipped in Manuka Honey Yogurt Dip, this snack is delicious and plate-free. Walk around your Fourth of July party and mingle while snacking.

American Flag Fruit Skewers with Manuka Honey Yogurt Dip

20 Minutes
6 Servings


  • 3 to 4 ripe bananas
  • 1 quart of strawberries
  • 1/2 pint of blueberries
  • Wood grilling kabobs
  • 8 oz plain greek yogurt or dairy-free alternative
  • 2 tbsp Wedderspoon Manuka Honey
  • 1/2 tsp vanilla extract
  • 2 tbsp white chocolate chips


  1. Wash berries and cut the tops off the strawberries.
  2. Peel bananas and slice into coins about 1/2 inch thick.
  3. Starting with the strawberries, start making the kabobs, rotating using the strawberries and bananas.
  4. Cut kabobs in half for the front of the flag.
  5. In a small mixing bowl, mix together yogurt, vanilla and Manuka Honey.
  6. Make a star out of the blueberries, on top of the dip mixture, and place white chocolate along perimeter of the bowl.
  7. Line a tray with parchment paper and place the kabobs, leaving room for the dip bowl.
  8. Place blueberries around the bowl.
  9. Keep refrigerated until ready to serve.