All-Natural Fuel, Anytime, Anywhere
Health & Wellness

All-Natural Fuel, Anytime, Anywhere

Jump to recipe

Manuka Honey is considered a superfood because of its unique ingredients and wellness benefits. Among the many benefits of Manuka Honey are its ability to support the immune system, its antioxidant, antibacterial and anti-inflammatory properties, and the fact that it provides an all-natural energy boost. All this is of course, in addition to Manuka Honey being a delicious and natural sweetener perfect for use in recipes of all types. 

Manuka Honey is the sweetest source of energy boosts! Incorporate it into your daily routine to keep you going, and on days you’re feeling extra exhausted, feel free to enjoy an extra spoonful, we won’t judge!

Manuka Honey can be consumed in so many forms. It’s a great addition to an endless variety of recipes as an all-natural sweetener and source of energy. It can be used in recipes you enjoy on a regular basis, any time of day. Not sure where to start with incorporating Manuka Honey into recipes? Consider trying one of our favorite high-energy recipes:

However, this is just the tip of the iceberg. Manuka Honey can easily be made part of any recipe from marinades and dressings to beverages to baked goods. Check out the Recipes section of our website for even more ideas on how to use Manuka Honey in your daily meals to take advantage of the natural energy it offers.

Wedderspoon Manuka Honey is also available for purchase in many forms to best meet your lifestyle needs. We of course offer it by the jar, which is what we recommend if you plan to use it in recipes or consume by the spoonful. A variety of Manuka Honey types are available by the jar. Wedderspoon Manuka Honey is also available in a squeeze bottle which is convenient for use in dressings and drizzling on top of meals as a finishing touch. 

For those busy days that require on-the-spot energy boosts, we suggest stocking up on our Manuka Honey-on-the-Go. These convenient, individually packaged travel packs of our raw, delicious, KFactor 16 Monofloral Manuka Honey are the perfect size to keep in your purse, gym bag or diaper bag for those moments when you really need some extra energy. They’re also great for kids to enjoy before sports practice or during school lunch.

Manuka Honey Pops are a delicious treat with the added bonus of natural energy. Unlike candy pops filled with artificial flavors and lots of added sugar, Wedderspoon Manuka Honey Pops are a better-for-you treat made with all-natural ingredients and zero artificial colors or preservatives. These are perfect to enjoy at home or on the go; they can be stashed in your bag or children’s lunch boxes for when that mid-day slump hits.

Read more
Golden Summer Recipes
Recipes

Golden Summer Recipes

Glow from within all summer long with these Mānuka sweetened recipes! From frozen sorbets to glazed donut holes, we're rounding up the recipes creators are making right now — each...

Mānuka Honey Authentication Explained
Education

Mānuka Honey Authentication Explained

The Truth Is on the Label—If You Know Where to Look You've heard the buzz about Mānuka honey. Maybe a friend swears by it for immune support, or you spotted...

Lemon Raspberry Cheesecake Bars
Recipes

Lemon Raspberry Cheesecake Bars

The Lemon Raspberry Cheesecake Bars are the perfect summer dessert! Made with Simple Mills lemon thin crust, creamy raspberry cheesecake filling, and buttery streusel sweetened with Mānuka Honey. Ingredients: Crust-...

Healthier Cereal Treat Footballs
Recipes

Healthier Cereal Treat Footballs

Powered by New Zealand sunshine and rich in MGO, Mānuka upgrades both flavor and function. Game day just got brighter with these healthier cereal treat footballs.

KFactor to MGO, Everything You Need to Know
News

KFactor to MGO, Everything You Need to Know

We’re transitioning from KFactor to the globally recognized MGO standard. It's the same Mānuka you love, now with a clearer way to understand its strength and the power behind it

Meet the New Wedderspoon
News

Meet the New Wedderspoon

The sunnier honey just got an upgrade! Wedderspoon, your favorite Mānuka Honey, now has a refreshed, brighter look.

The Mānuka Mocktail Edit
Recipes

The Mānuka Mocktail Edit

Dry January is here, and so is the hunt for drinks that still feel fun. Good news: Mānuka Honey brings smooth sweetness, natural depth, and a little sunshine to every...

Save Your Winter Skin with Manuka
Health & Wellness

Save Your Winter Skin with Manuka

Winter isn’t always kind to your skin, but Mānuka Honey’s soothing properties help support hydration and glowing skin.

Why Manuka Honey Belongs in Your Sleep Routine
Health & Wellness

Why Manuka Honey Belongs in Your Sleep Routine

Mānuka Honey’s slow-breaking natural sugars help keep blood sugar stable and quietly fuel your brain overnight, a simple way to support calmer nights and a sweeter sleep routine.

The Sweetest Sleep Hack
Health & Wellness

The Sweetest Sleep Hack

A spoonful of Mānuka Honey before bed can help steady blood sugar and gently fuel your brain overnight, making your sleep routine feel a little sweeter.

10 Easy Lunchbox Treats with Manuka Honey
Health & Wellness

10 Easy Lunchbox Treats with Manuka Honey

Back-to-school doesn’t have to mean boring sandwiches and uneaten snacks. With a touch of creativity, and a drizzle of raw Manuka honey, you can pack a lunch that brings a...

Manuka Honey Face Masks: Benefits for Sensitive Skin
Health & Wellness

Manuka Honey Face Masks: Benefits for Sensitive Skin

Manuka honey isn’t just for tea and toast. It’s a gentle, skin-loving ingredient that helps calm, hydrate, and brighten—perfect for sensitive faces craving a little extra care.

Commitment to Clean: Glyphosate-Free Manuka Honey
News

Commitment to Clean: Glyphosate-Free Manuka Honey

We strongly believe Manuka Honey is best enjoyed in its cleanest, most natural state. It’s perfect the way it is, created by mother nature, and authentically sourced from the lush...

Celebrating Women’s History Month
News

Celebrating Women’s History Month

March 1st marks the start of a very special month - Women’s History Month. This recognition month was initially recognized as a weeklong observance, starting in 1982. It then became...

Cold & Flu Season Tips - Q&A with Ali Riley
Health & Wellness

Cold & Flu Season Tips - Q&A with Ali Riley

The weather is getting crisp, the leaves are starting to fall to the ground and germs are beginning to spread more! We’re officially entering the start of cold and flu...

Wedderspoon Celebrates Bee Aware Month
News

Wedderspoon Celebrates Bee Aware Month

  Apiculture New Zealand is the peak body representing the New Zealand apiculture industry. Apiculture is the technical term for beekeeping and the industry of raising bees and gathering honey. ...

Preparing for a Smooth Transition Back to School
Health & Wellness

Preparing for a Smooth Transition Back to School

The sun is setting earlier, the temperatures are starting to cool off and the local stores are filled with school supplies which can only mean one thing…Fall and the new...

Wedderspoon Joins New Zealand Group Florenz
News

Wedderspoon Joins New Zealand Group Florenz

We’re buzzing with excitement to announce that Wedderspoon Organic has entered a new phase of ownership and is now part of the newly-created New Zealand group Florenz!  We join other...

Get to Know Ali Riley
News

Get to Know Ali Riley

Last year we proudly announced our partnership with Ali Riley - professional soccer player, advocate and creator. A native of Los Angeles, Ali has played soccer all over the world,...

Celebrating Pollinator Week 2024
News

Celebrating Pollinator Week 2024

June is a very special month for those of us in the world of honey. Why so? Well, because Pollinator Week is recognized in the month of June. This year,...

April Showers Bring May Flowers…and Allergies!
Health & Wellness

April Showers Bring May Flowers…and Allergies!

Ease the Symptoms of Allergy Season with Your Favorite Wedderspoon Products Spring is in full swing…and so is allergy season! If you and your family are experiencing common spring allergy...

Honoring Honeybees - World Bee Day
Education

Honoring Honeybees - World Bee Day

World Bee Day is recognized annually on May 20th. This special day is meant to bring awareness to bees, their role in our ecosystem and the threats to their livelihood....